Happiness, it comes in many forms.
From a hearty bowl of minced meat noodles to the warm loving hug of a loved one, happiness takes on infinite guises.
But what exactly is happiness? Can it even be defined? What is the science behind happiness? Is it linked to our genetic make up? Is there such a gene as a happy gene?
Host Adrian Pang seeks to unravel the mystery behind happiness through ‘happiness experiments’ and discussions with medical professionals and happiness experts. Along the way, Adrian uncovers simple happiness tips and answer age-old happiness questions through field experts, consultants and psychologists.